Psychology of ageing

This unit will focus on the psychology of the ageing process, from young adulthood all the way through to older adulthood. You will gain an understanding of optimal ageing, including when changes occur across a variety of social (e.g., working and retirement), psychological (e.g., mental health) and biological (e.g., brain health) factors, and what can be done to promote positive ageing.

You will gain an understanding of modifiable factors, including cognitive training, social engagement, diet and exercise. You will cover theories of ageing and different types of interventions, including lifestyle and digital interventions, which can help optimise and promote ageing effectively. This course will focus on ageing across the life span, and across diverse populations.